ASALAAM-WA-LAIKUM LADIES ,
My recent ways of preparing food has changed a little as I’m trying to eat just a little healthier by cutting down on salts and sauces . I have been trying many different ways of changing my chicken fillet recipes and this was my most recent prepared meal. I must say it takes a lot getting use to this , as I am very use to cooking my food saucy . Trust me not something my husband enjoys :-p
1/2 kg chicken fillet
1 tsp garlic
1 tsp Ina paarmans Cajun spice
1/2 Ina paarmans peri peri spice
1/2 tsp Robertson chicken spice
basil pesto ( optional )
Butterfly the chicken fillet.
Add all the spices to olive oil
Add chicken to marinade , leave to marinate for 30 minutes
place filling in the chicken as shown above ( I found that the amount of my filling was too little , double the quantity then what I have in picture )
close the fillets , at this stage you can cover the whole fillet in foil and bake it until done or take the fillets and pan fry it .
serve with salad and garlic rolls .